About Us

Patricia James at Concepts in Mental Health and Resilience (CMHR) is dedicated to providing compassionate and professional mental health services. Our team of experienced therapists and consultants specialize in psychotherapy, counseling, and workplace mental health support. We are committed to helping individuals, couples, and families achieve mental wellness and resilience in their personal and professional lives.

At CMHR, we believe in a holistic approach to mental health, offering tailored solutions that meet the unique needs of our clients. Whether you need support for personal challenges, relationship issues, or workplace mental health strategies, we are here to guide you every step of the way.